Strength and Mobility Feature Class

Strength and Mobility Feature Class

Sunday, October 28, 2018

Join Ken Eng for this fantastic Feature Class that will both help with your strength and mobility. Stay after for complimentary snacks. Please sign up at the front desk, or call 920-2224.

LOW TO MODERATE INTENSITY

A 60 minutes class that focuses on improving overall strength and mobility through functional movement work and stretching. Train your body to move with more strength, balance and ease!!