Fitness and Yoga

If you're looking for our schedule, you can view it here: Schedule.


We offer the most diverse line up of group exercise classes in Yellowknife! During the winter season we run over 40 fitness classes on a weekly basis, all included in your membership. Your membership also includes specialty classes such as Barre, Yoga, Spin (indoor cycling) and Rebounding at no extra cost!

Our well equipped studio has brand new hardwood flooring, wall to wall mirrors, natural light and an air handling system. We have a wide variety of equipment including TRX™, ViPR™ and IndoRow WaterRowers. Many of our classes incorporate this equipment into a group setting.

Our Yoga program is supported by a large selection of props including blocks, bolsters, blankets and straps. Forgot your Yoga mat? No worries, our full access memberships include FREE Yoga mat rentals!

SPECIALTY CLASSES & WORKSHOPS: Throughout the year we offer sign up programs such as Early Morning Workouts and classes aimed at specific populations (ie Post-Natal). Watch for information on our Facebook, Instagram and Twitter pages as well as information around the club.

WEIGHT & CARDIO ROOM ETIQUETTE: Just a reminder to be mindful of cleaning the equipment after use and putting weights, bands, etc., away. Also during peaktimes (4:30-8:00) limit your time on the cardio equipment to 30 minutes if other members are waiting.

  • WEIGHT ROOM ACCESS: Youth 15 years of age and older may access our weight rooms without restrictions. Children 14 and younger may access the weight room with special permission and certification by one of our personal trainers. Please contact us for more information:
  • CLASS PARTICIPATION: Youth 14 years of age and older may attend any of our classes