Personal Trainers

Every journey starts with a first step – let’s take it together!

It’s a simple as this...motivating others motivates me.  One of my favourite thoughts on health and fitness is “You are who you choose to be.  The best project you’ll ever work on is you.” The energy, camaraderie, and motivation found in this gym inspire me to be a better coach, a better leader, a better partner, a friend, and a better human. Let’s work on some projects together you guys!

“Wake up with determination. Go to bed with satisfaction.”

I’m a Yellowknife native with a passion for fitness. For me, personal training is an opportunity to change someone’s life, physically and mentally. Seeing positive changes in clients is my motivation. My schooling has given me the confidence to work with clients of all fitness levels and help them reach their goals.

"Your aesthetics don't determine your athletics."

Inemesit is a strength and conditioning and weightlifting coach who specializes in pre and postnatal fitness, diastasis recti, hernia, and prolapse management, menopause and senior fitness. I believe that your aesthetics don't determine your athletics and take a holistic approach to fitness based on body liberty and free of body oppression.

Fitness has always been a big part of my life and I enjoy using my experience to help others reach their goals. It doesn’t matter what fitness level you are at, all that matters is that you put forth your best effort and you will see the results you deserve.

EveryBODY has their unique journey; after having 3 children, I rediscovered and redefined what health means to me. I am passionate about helping you discover this one day at a time. I'm here to help you understand, accept and be kind to your body because you only have one! It's never too late or too early to start making positive changes and adopting healthy habits for your lifestyle. Seek progress, not perfection!

Through my years of playing sports growing up and my schooling, I've developed a keen interest in fitness, sports rehabilitation, and injury prevention. I hope to use this knowledge to help teach and build custom training programs to suit an individual's goals. I enjoy working with others to develop sustainable and attainable exercise plans to achieve a healthier lifestyle. 

The best way to get started is to get started.

The worst that can happen is you'll end up exactly where you are. The best? Crushing your goals and feeling amazing.

With a background in Functional Nutrition and Mindset Coaching, I incorporate both into my fitness programs to get you from A to B faster, and ensure you stay motivated along the way. 

My goal is to help clients easily transition into a more active lifestyle and recognize that their body is the only one they've got. Treat it like a temple.