In Yoga, we believe in the threefold structure of the human being: The Mind, Body, and Soul. Mastering balance within these aspects gives us access to potential states and versions stored inside of ourselves. Knowledge isn’t power, applied knowledge is power; when we understand the influence we have over our lives, we can apply techniques to shape the direction, perception, and conception of it.
This holistic approach combines Yogic techniques, breathwork, meditation, and bodyweight corrective exercise programmed specifically to you. You can expect better posture, concentration, and a deeper sense of connection by learning how to better invest your energy and attention inside.
Fine Tune Your Chakra System: 8 Sessions + Consult + Health Appraisal - $360
Beginner to Intermediate Development: 6 Sessions + Consult + Health Appraisal - $290