Restorative Yoga

Restorative Yoga

Instructor: 
Leslie Gray

LOW INTENSITY

Originally designed to help with recovery from illness or injury, Restorative Yoga encourags deep relaxation and meditation to restore health and peave of mind by finding the power of inner healing. It may feel like you are doing nothing but the effects are undeniable. Please wear comfortable (warm) clothing and bring your own yoga mat. Socks are recommended.

Studio: 
Solstice Studio
Class Type: 
Yoga
Class Time: 
8:00 to 9:00pm
Class Day: 
Thursday
Class Duration: 
60 minutes