Power Pilates

Power Pilates

Instructor: 
Natasha Ramm

MODERATE TO HIGH INTENSITY 

Join Natasha for this fitness infused, upbeat pilates class.  With precise and controlled movements, this class is designed to stretch and strengthen your muscles.  Props may include light weights, bands and bender ball.  Please wear comfortable clothes you can move in and bring your own yoga mat.

Studio: 
Solstice Studio
Class Type: 
Fitness
Class Time: 
6:45 to 7:30pm
Class Day: 
Thursday
Class Duration: 
45 minutes