Power Barre

Power Barre

Instructor: 
Kelli Hinchey

MODERATE TO HIGH INTENSITY

A highly focused, body molding workout that works towards improved posture, developing balanced muscle definition, sculpted arms, thighs and glutes and strong, flat abs. This mostly non-impact class also targets the assistor muscles which act as stabilizers and play a crucial role in preventing injury. Want a bit more challenge? Try POWER BARRE for more intensity.

Studio: 
Solstice Studio
Class Type: 
Fitness
Class Time: 
4:30 to 5:30pm
Class Day: 
Tuesday
Thursday
Class Duration: 
60 minutes