Kickfit

Kickfit

Instructor: 
Jarrett Vornbrock

MODERATE TO HIGH INTENSITY

Blast upwards of 400-500 calories and turn up the burn in this fast-paced, martial arts-inspired workout. Kick, punch and crunch your way to a leaner version of you while increasing your cardiovascular conditioning and mind-body connection. From the beginner to the elite athlete, this class will challenge you and push you to the limit.

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
5:45 to 6:35pm
Class Day: 
Thursday
Class Duration: 
50 minutes