CIRCUIT Blitz

CIRCUIT Blitz

Instructor: 
Rosie Taylor

MODERATE TO HIGH INTENSITY

Target your whole body in this circuit style AMRAP class. A variety of equipment and exercises are used to build strength, athletic coordination and aerobic conditioning. Four stations. Five minute intervals. Set your pace, sweat hard and see results! 

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
12:10 to 12:50pm
Class Day: 
Friday
Class Duration: 
40 minutes