Bounce Tabata

Bounce Tabata

Instructor: 
Diana Curtis

MODERATE INTENSITY

Get ready to move! Did you know bouncing is very low impact on the joints and is beneficial for your immune system?! Tabata Bounce will incorporate cardio and strength on the rebounders.  All bouncers/levels welcome!

Class Type: 
Fitness
Class Time: 
5:45 to 6:30pm
Class Day: 
Wednesday
Class Duration: 
45 minutes