Sunday December 1, 2024 to Sunday December 22, 2024
Saturdays 10:15-11:00am
$75 members, $95 non-members, $25 drop in
Join Grace Chambers, a Registered Prenatal Yoga Teacher and Perinatal Certified Registered Nurse, for a 4-week prenatal yoga series. Build strength and flexibility, relieve stress, create community, and prepare for your birthing experience through a series of postures safely customized for pregnant people. Welcome at any gestational age!
For more information and to register contact Grace at g.chambers@hotmail.ca
