Saturday February 8, 2025
Saturday February 22, 2025
Saturday March 8, 2025
Saturday March 22, 2025
Saturday April 12, 2025
Diana is bringing back POUND® on select SATURDAYS from 2:00-2:45pm
What is POUND? This electrifying jam session combines cardio, strength training and plyometrics–all to your favourite soundtrack. Check out the video below,
POUND. ROCKOUT. WORKOUT