Saturday March 29, 2025
Saturday April 5, 2025
Saturday March 29th 1200-2pm UPPER Body
Saturday April 5th 1200-2pm LOWER Body
Members $40/session or $70/both sessions
Non-members $60/session, $100/both sessions
Email catherine@ykracquetclub.com to register
This 2 hour workshop will introduce various exercises that will improve mobility and flexibility, and will include an introduction to ball/foam rolling. One session we will focus on the Upper Body, the second session the Lower. Bring a roller to class if you have one.
Email catherine@ykracquetclub.com to register