With Leslie and Healing Touch Practitioners
October 27 3:30-5:00pm
$30 for members $40 for non-members
Email lesliesgray@hotmail.com to register
Join Leslie and several Healing Touch practitioners for a delectable experience combining the stress-reducing and mind-clearing power of Healing Touch with the delicious sensation and pure release found with restorative yoga.
Healing Touch is an energy therapy for stress relief and relaxation, it helps the body to direct or redirect energy flow to areas that need more energy, require healing, or have energy blockages. It can help with chakra balancing, calming the mind, emotional wellbeing and drawing your awareness to the body balance. All the practitioners have completed their Level 4 or 5 healing touch courses.
Restorative yoga is another powerful healing modality allowing the body to slide into the parasympathetic nervous system so you can rest deeply. The goal is to feel weightless, find a floating sensation, and release the lines of tension held in the body. Leslie has completed her 40 hour restorative yoga training along with a 60hour yoga Nidra training.
Join us for this 90-minute session where you’ll settle into restorative postures for longer holds and experience healing touch while in the restorative pose with practitioners moving around your body.