Strong Through Menopause Workshop

Strong Through Menopause Workshop

Saturday, February 13, 2021

Are you a woman 30 plus? Then this workshop is for you. Learn about perimenopause, the 5 to 10 year period before menopause, menopause and post-menopause and what you can do to be your strongest self during this time and beyond.

Menopause is a reality for those with wombs, so empower yourself with knowledge and with training tools to thrive and not simply survive this time.

Join Inemesit from 1:00 to 3:00pm

Contact Inemesit to book your spot: mummyfitness@live.com