Spin and Core Feature Class
Join Dani Dickson from 6:15 - 7:15pm for our Spin and Core Feature Class.
Try our spin and core fusion class guaranteed to make you sweat! Start with 30 minutes of HIIT in the spin studio, then move to the fitness studio and complete a killer ab session! A thorough stretch after your core workout will put a nice wrap-up to your day.
Complimentary refreshments and draw prize after class. Sign up at the front desk, or call 920-2224.