Ladies Who Lift ADVANCED
Join Caroline Newberry and Kevin Tam, 11:45am to 1:15pm for this ADVANCED Ladies Who Lift program.
This program is for those who have weight room/lifting experience or have done a previous Ladies Who Lift program with Caroline and Kevin. In the Advanced Ladies Who Lift you will work through three workouts (upper and lower body workouts and 1 total body workout). You will receive these in a program to advance through for the next 6 weeks.
Members $150, Non-Members $180
Call 920-2224 to register or stop at the front desk to sign up. Only 12 spots available.