Ladies Who Lift ADVANCED

Ladies Who Lift ADVANCED

Saturday, November 16, 2019
Saturday, November 23, 2019
Saturday, November 30, 2019

Join Caroline Newberry and Kevin Tam, 11:45am to 1:15pm for this ADVANCED Ladies Who Lift program.

This program is for those who have weight room/lifting experience or have done a previous Ladies Who Lift program with Caroline and Kevin. In the Advanced Ladies Who Lift you will work through three workouts (upper and lower body workouts and 1 total body workout). You will receive these in a program to advance through for the next 6 weeks.

Members $150, Non-Members $180

Call 920-2224 to register or stop at the front desk to sign up. Only 12 spots available.