Hardcore Feature Class
Join Catherine Ardiles from 9 to 10am.
This low impact class allows individuals to train for improvements in everyday life and targets the waistline, abs, obliques, lower back and glutes. Improve your posture, flexibility and increase balance by working these important muscle groups. Please bring a yoga mat, class will be done in bare feet.
Complimentary refreshments and draw prize after class. Sign up at the front desk, or call 920-2224.