Stronger

Stronger

Instructor: 
Ken Eng

LOW TO MODERATE INTENSITY

This class will improve your ability to move more effectively and increase your overall body strength, using body weight and a variety of equipment. Attention is given to proper movement and form, and improving flexibility and mobility. Prepare to Move Stronger!

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
10:15 to 11:15am
Class Day: 
Sunday
Class Duration: 
60 minutes