Step & Strength

Step & Strength

Instructor: 
Alicia Larade

MODERATE TO HIGH INTENSITY 

This fun and energetic class is all about getting a great workout! Your heart, legs and butt will be in fabulous shape and you'll leave each class in a fantastic mood. Incorporating rhythm and motivating music, each class will finish with an ab workout. Handheld weights may be incorporated.

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
11:30 to 12:15pm
Class Day: 
Sunday
Class Duration: 
45 minutes