SPIN REV

SPIN REV

Instructor: 
Cheryl Houweling

SELF-PACED - MODERATE TO HIGH INTENSITY

During this 45-minute spin class, you can expect a full body and mind workout that will have you dancing on your bike. This dynamic spin class incorporates a weight track, and many other fun moves to keep your whole body moving and heart rate elevated for the entire class!

Studio: 
Spin Studio
Class Type: 
Spin
Class Time: 
10:15 to 11:00am
Class Day: 
Saturday
Class Duration: 
45 minutes