Spin GLO

Spin GLO

Instructor: 
Arielle Daniel

SELF-PACED

Dig out those neons and come to the hottest glow party in town! This spin class will work your entire body and get you dancing on that bike under black lights. Hit music and expert coaching motivates you through medium to high intensity intervals matched to the music and designed to challenge your cardiovascular and muscular endurance. This class also features optional choreographed pumps, dips and tap backs to get your whole-body glowing!

Please bring water and a towel to class. Reserve your bike by placing your own water bottle in the holder. Newcomers are always welcome! If you are new to a class, please arrive 10 minutes before class start time and identify yourself to your instructor for assistance with bike set up and proper form.

Studio: 
Spin Studio
Class Type: 
Spin
Class Time: 
10:15 to 11:00am
Class Day: 
Sunday
Class Duration: 
45 minutes