Slow Flow + Reset

Slow Flow + Reset

Instructor: 
Emily McBride

ALL LEVELS 

A slow paced flow sequence, incorporating some movement and some rest. Come join in studio for a relaxing class set with dimmed lighting, the fireplace glow- aka. The perfect weekly Sunday reset.

Studio: 
Solstice Studio
Class Type: 
Fitness
Class Time: 
5:00 to 6:00pm
Class Day: 
Sunday
Class Duration: 
60 minutes