Sculpt and Sweat

Sculpt and Sweat

Instructor: 
Allyson Arychuk

MODERATE TO HIGH INTENSITY

Need a mid week pick me up?  Torch calories and build strength with this cardio and weight HIIT classs to promote cardiovascular endurance and total body conditioning.  Various types of equipment will be used.  If it doesn't challenge you, it doesn't change you, so come challenge yourself by building strength, burning calories, and getting your sweat on!

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
6:45 to 7:45pm
Class Day: 
Wednesday
Class Duration: 
60 minutes