Power Yoga

Power Yoga

Instructor: 
Brie O'Keefe

MODERATE TO HIGH INTENSITY

Power is a fitness-based Vinyasa practice. Each yoga class is set to energizing music with a focus on building strength, flexibility, and breath awareness. You will leave this class feeling energized and strong, with a sweaty glow. All levels welcome to join.

Studio: 
Solstice Studio
Class Type: 
Fitness
Class Time: 
4:30 to 5:15pm
Class Day: 
Tuesday
Class Duration: 
45 minutes