Power Flow

Instructor: 
Alison Devitt

MODERATE TO HIGH INTENSITY

Power FLow is a fitness-based Vinyasa practice.  Each 60 minute yoga classs is set to energizing music with focus on building strength, flexibility, breath awareness.  You will leave this class feeling energized and strong, with a sweaty glow.  All levels welcome to join.  Please wear comfortable clothing a bring your yoga mat.

Class Type: 
Yoga
Class Time: 
7:45 to 8:45pm
Class Day: 
Tuesday
Class Duration: 
60 minutes