Power Barre

Instructor: 
Kelli Hinchey

HIGH INTENSITY (40-60 MIN)

A highly focused, body molding workout that works towards improved posture, developing balanced muscle definition, sculpted arms, thighs and glutes and strong, flat abs. This mostly non-impact class also targets the assistor muscles which act as stabilizers and play a crucial role in preventing injury. 

Class Type: 
Fitness
Class Time: 
12:00 to 1:00pm
Class Day: 
Saturday
Class Duration: 
60 minutes