HIPE Body
Instructor:
Caroline Newberry
Kevin Tam
MODERATE TO HIGH INTENSITY
This strength class will include cardio intervals, rounding out a full body workout and getting you "HIPED" up (HIPE - High Intensity Performance and Endurance).
Studio:
Fitness Studio
Class Type:
Fitness
Class Time:
5:45 to 6:45pm
Class Day:
Monday
Class Duration:
60 minutes
