HIPE Body

HIPE Body

Instructor: 
Caroline Newberry
Kevin Tam

MODERATE TO HIGH INTENSITY

This strength class will include cardio intervals, rounding out a full body workout and getting you "HIPED" up (HIPE - High Intensity Performance and Endurance).

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
10:15 to 11:30am
Class Day: 
Saturday
Class Duration: 
45 minutes