HIIT

HIIT

Instructor: 
Patty Hogg

MODERATE TO HIGH INTENSITY

A high intensity interval training class designed to improve cardiovascular capacity, build strength, and push you to your next level of fitness.

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
5:30 to 6:15pm
Class Day: 
Friday
Class Duration: 
45 minutes