CIRCUIT Blitz (STRENGTH TRAINING)

CIRCUIT Blitz (STRENGTH TRAINING)

Instructor: 
Natasha Ramm

MODERATE TO HIGH INTENSITY

Target your whole body in this circuit style AMRAP class. A variety of equipment and exercises are used to build strength, athletic coordination and aerobic conditioning. Four stations. Five minute intervals. Set your pace, sweat hard and see results! 

Studio: 
Fitness Studio
Class Type: 
Fitness
Class Time: 
5:45 to 6:45pm
Class Day: 
Wednesday
Class Duration: 
60 minutes