Beginner Yoga

Instructor: 
Audrey MacDougall

LOW TO MODERATE INTENSITY (60 MIN)
If you have been curious about yoga this class is for you! It will teach you the basics and allow you to progress at your own pace.
Consistent attendance will build your skills, confidence and familiarity with the poses. Please wear comfortable clothing and bring your own yoga mat. Bare feet recommended.

Class Type: 
Yoga
Class Time: 
8:00 to 9:00pm
Class Day: 
Wednesday
Class Duration: 
60 minutes