From Your Assistant Manager

From Your Assistant Manager

In my job I am surrounded by amazing fitness professionals.  My coworkers are highly trained, multi-certified, and incredibly motivational…BUT I am not one of them!  I am a newbie to the world of physical fitness and two and a half years in, it has completely transformed my life.  I remember vividly how scared I was to walk into my first fitness class and how hard it was to complete it.  What stands out even more to me is the feelings of success and pride that I felt after taking the class and I have continued to this day.

For me, success is not measured in inches shed, or pounds lost, but rather in the way I feel mentally and physically.  The results are so obvious to me now I just want to shout it from the rooftops, “IF I CAN DO IT, SO CAN YOU!”  You just have to make it through the front door.

I know first-hand how hard it can be to take the initial steps towards a better, healthier life, but I also know it was much harder spending years of my life wishing for change and doing nothing to make it happen.

Karen