I’ve been an exercise addict for as long as I can remember. In activities from ballet to baseball since the age of five, I loved all forms of movement – running, dancing, swimming, and especially team sports.
It's hard to believe that we are just a few months away from completion!
Our builder, Niels Konge, provided us with an additional 800 square feet of space in our weight room!
Initially, I got into the fitness industry because I excelled in gym class and knew I wanted a career that would keep me moving.
In my job I am surrounded by amazing fitness professionals. My coworkers are highly trained, multi-certified, and incredibly motivational…BUT I am not one of them!
It’s that time of year again, the days are longer and people are starting to head outside for workouts.
As we are nearing the end of winter, the days are getting longer, the sun is shining and staying active is sure to keep your spirits bright as we head into warmer months.
Having a goal is taking a dream and doing the work to make it a reality. When we set goals, we are inspired, excited and engaged. The challenge isn’t in having the enthusiasm to create the goal but rather in maintaining the enthusiasm required to achieve that goal.
A note from our Fitness Manager, April:
Happy New Year! Make this year YOURS. With over 40 classes per week on our fitness schedule there is truly something for everyone!